Energy That Sustains You
Presented by Women in Breakbulk's Official Wellness Partner
The industry is shipping and building the infrastructure that will power the next century. From data centers, renewables, to grids. But none of it moves without the energy of the people behind it. In this 20-minute reset, explore the science of personal energy management: how your nervous system generates, stores, and depletes capacity, and the micro-practices that keep you running clean. Leave with three tools you'll use this afternoon and every morning after.
Who this workshop is for: Women in logistics, shipping and breakbulk who are moving the energy projects shaping our future and looking for science-backed ways to sustain themselves.
Tuesday 16 June 10:35 - 10:55 Rotterdam Ahoy
Presented by Women in Breakbulk's Official Wellness Partner
The industry is shipping and building the infrastructure that will power the next century. From data centers, renewables, to grids. But none of it moves without the energy of the people behind it. In this 20-minute reset, explore the science of personal energy management: how your nervous system generates, stores, and depletes capacity, and the micro-practices that keep you running clean. Leave with three tools you'll use this afternoon and every morning after.
Who this workshop is for: Women in logistics, shipping and breakbulk who are moving the energy projects shaping our future and looking for science-backed ways to sustain themselves.
Speakers
Founder, Stressie
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