Lupita McGregor Almuhana
Founder Stressie
Founder, Stressie | Corporate Wellness Advocate | Logistics Veteran
Lupita is a visionary leader revolutionizing corporate wellbeing with over two decades in logistics, communications, and manufacturing. She has held leadership roles at global logistics companies like Fracht Group - North America, spearheading sustainability initiatives and multimillion-dollar deals. Her immersion in Middle Eastern culture, through travel and her Iraqi family, inspires her appreciation for logistics’ foundational role in global progress.
After founding a wellness company and earning a Harvard graduate degree researching stress, Lupita created Stressie, a tech-driven platform matching employees with evidence-based coping strategies. A sought-after speaker, she fosters healthier, high-performing workplaces worldwide.
Women in Breakbulk Breakfast Sessions
Presented by Women in Breakbulk's Official Wellness Partner
The industry is shipping and building the infrastructure that will power the next century. From data centers, renewables, to grids. But none of it moves without the energy of the people behind it. In this 20-minute reset, explore the science of personal energy management: how your nervous system generates, stores, and depletes capacity, and the micro-practices that keep you running clean. Leave with three tools you'll use this afternoon and every morning after.
Who this workshop is for: Women in logistics, shipping and breakbulk who are moving the energy projects shaping our future and looking for science-backed ways to sustain themselves.
Tuesday 16 June 10:35 - 10:55 Rotterdam Ahoy
Presented by Women in Breakbulk's Official Wellness Partner
The industry is shipping and building the infrastructure that will power the next century. From data centers, renewables, to grids. But none of it moves without the energy of the people behind it. In this 20-minute reset, explore the science of personal energy management: how your nervous system generates, stores, and depletes capacity, and the micro-practices that keep you running clean. Leave with three tools you'll use this afternoon and every morning after.
Who this workshop is for: Women in logistics, shipping and breakbulk who are moving the energy projects shaping our future and looking for science-backed ways to sustain themselves.
2026 Event Agenda Sessions
The strongest teams are built from the inside out — starting with the nervous system. This active workshop moves from the micro to the macro: science-backed tools to steady yourself under pressure, practices that regulate a team's collective state, and a framework for connecting daily work to shared purpose. You'll experience the physiological sigh, explore what creates real team resonance, and leave with a Monday-morning toolkit for yourself and the women you lead alongside.
Who this workshop is for: Women leaders and teams in breakbulk and shipping who want to strengthen individual resilience, deepen team connection, and reconnect with the bigger "why" behind the work.
Wednesday 17 June 13:00 - 13:45 Women in Breakbulk Lounge
Women in Breakbulk
The strongest teams are built from the inside out — starting with the nervous system. This active workshop moves from the micro to the macro: science-backed tools to steady yourself under pressure, practices that regulate a team's collective state, and a framework for connecting daily work to shared purpose. You'll experience the physiological sigh, explore what creates real team resonance, and leave with a Monday-morning toolkit for yourself and the women you lead alongside.
Who this workshop is for: Women leaders and teams in breakbulk and shipping who want to strengthen individual resilience, deepen team connection, and reconnect with the bigger "why" behind the work.
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